Portions per dessert: 10 portions Weight of portion: 117 g.
EQUIVALENTS: 1/3 EQUIVALENT SERVING OF FRUIT AND 1/2 FAT-FREE MEAT
1 packet of Sweet & Balance Strawberry flavoured Jelly
300 g. 2% fat yoghurt
1 g. (1 level tablespoon)Sweet & Balance Tabletop Sweetener
180 g. strawberries
70 g. (2 tablespoons) of Sweet & Balance chocolate flavoured syrup
Dissolve the –Sweet & Balance Strawberry flavoured Jelly in 300 grammes (2 ½ teacups) of hot water and leave for a while to cool down. Finely chop the strawberries and add them, the yoghurt and the Sweet & Βalance Tabletop Sweetener to the jelly. Put the sweet into a long tin and place it in the fridge to chill. Take out of the tin by placing in warm water for a few minutes and garnish with Sweet & Balance Chocolate Flavoured Syrup.