{"id":2728,"date":"2017-06-30T10:31:36","date_gmt":"2017-06-30T10:31:36","guid":{"rendered":"https:\/\/www.sweetandbalance.gr\/?page_id=2728"},"modified":"2018-05-07T09:26:44","modified_gmt":"2018-05-07T09:26:44","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/www.sweetandbalance.gr\/en\/nutrition\/","title":{"rendered":"Nutrition"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-1 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<style type=\"text\/css\">.fusion-portfolio-wrapper#fusion-portfolio-1 .fusion-portfolio-content{  text-align: left; }<\/style><div class=\"fusion-recent-works fusion-portfolio-element fusion-portfolio fusion-portfolio-1 fusion-portfolio-grid fusion-portfolio-paging-none fusion-portfolio-three fusion-portfolio-unboxed fusion-portfolio-text fusion-portfolio-rollover\" data-id=\"-rw-1\" data-columns=\"three\"><style type=\"text\/css\">.fusion-portfolio-1 .fusion-portfolio-wrapper .fusion-col-spacing{padding:10px;}<\/style><div class=\"fusion-portfolio-wrapper\" id=\"fusion-portfolio-1\" data-picturesize=\"fixed\" data-pages=\"0\" style=\"margin:-10px;\"><article id=\"portfolio-1-post-5830\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5830\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2022-01-21T13:04:31+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/rolosoikogeneias-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/rolosoikogeneias-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/rolosoikogeneias-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/rolosoikogeneias-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/rolosoikogeneias.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/diabetes-and-the-role-of-the-family\">\n\t\t\t\t\t\tDiabetes and the role of the family\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/diabetes-and-the-role-of-the-family\" aria-label=\"Diabetes and the role of the family\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/diabetes-and-the-role-of-the-family\">Diabetes and the role of the family<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5833\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5833\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2022-01-21T13:10:08+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/tieinaiodiavitis-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/tieinaiodiavitis-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/tieinaiodiavitis-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/tieinaiodiavitis-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/10\/tieinaiodiavitis.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/diabetes-mellitus\">\n\t\t\t\t\t\tDiabetes Mellitus\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/diabetes-mellitus\" aria-label=\"Diabetes Mellitus\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/diabetes-mellitus\">Diabetes Mellitus<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5186\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5186\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2023-01-31T15:33:46+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-mple-fasa_500X356_En-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-mple-fasa_500X356_En-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-mple-fasa_500X356_En-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-mple-fasa_500X356_En-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-mple-fasa_500X356_En.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/dietary-fibres\">\n\t\t\t\t\t\tWhat are Dietary Fibers?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/dietary-fibres\" aria-label=\"What are Dietary Fibers?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/dietary-fibres\">What are Dietary Fibers?<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5206\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5206\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2019-12-05T11:06:00+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/6-mple-fasa_500X356_En-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/6-mple-fasa_500X356_En-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/6-mple-fasa_500X356_En-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/6-mple-fasa_500X356_En-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/6-mple-fasa_500X356_En.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/stevia-comparative-advantages\">\n\t\t\t\t\t\tStevia the natural sweetener &#8211; Comparative advantages\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/stevia-comparative-advantages\" aria-label=\"Stevia the natural sweetener &#8211; Comparative advantages\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/stevia-comparative-advantages\">Stevia the natural sweetener &#8211; Comparative advantages<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5202\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5202\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2019-12-05T12:11:51+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/4-mple-fasa_500X356_En-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/4-mple-fasa_500X356_En-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/4-mple-fasa_500X356_En-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/4-mple-fasa_500X356_En-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/4-mple-fasa_500X356_En.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-is-the-proper-nutrition-for-diabetes\">\n\t\t\t\t\t\tWhat is the proper nutrition for diabetes?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-is-the-proper-nutrition-for-diabetes\" aria-label=\"What is the proper nutrition for diabetes?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-is-the-proper-nutrition-for-diabetes\">What is the proper nutrition for diabetes?<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5197\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5197\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2019-12-05T11:29:31+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-mple-fasa_500X356_En-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-mple-fasa_500X356_En-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-mple-fasa_500X356_En-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-mple-fasa_500X356_En-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-mple-fasa_500X356_En.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/how-do-eating-habits-affect-the-glycaemic-index\">\n\t\t\t\t\t\tHow do eating habits affect the glycemic index?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/how-do-eating-habits-affect-the-glycaemic-index\" aria-label=\"How do eating habits affect the glycemic index?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/how-do-eating-habits-affect-the-glycaemic-index\">How do eating habits affect the glycemic index?<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5194\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5194\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2019-12-05T11:31:01+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/5-mple-fasa_500X356_En-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/5-mple-fasa_500X356_En-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/5-mple-fasa_500X356_En-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/5-mple-fasa_500X356_En-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/5-mple-fasa_500X356_En.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/product-items\/are-snacks-in-between-meals-necessary\">\n\t\t\t\t\t\tAre snacks in between meals necessary for diabetics?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/product-items\/are-snacks-in-between-meals-necessary\" aria-label=\"Are snacks in between meals necessary for diabetics?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/product-items\/are-snacks-in-between-meals-necessary\">Are snacks in between meals necessary for diabetics?<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5190\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5190\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2019-12-05T11:46:05+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/3-mple-fasa_500X356_En-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/3-mple-fasa_500X356_En-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/3-mple-fasa_500X356_En-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/3-mple-fasa_500X356_En-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/3-mple-fasa_500X356_En.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-sweeteners-can-a-person-with-diabetes-mellitus-consume\">\n\t\t\t\t\t\tWhat sweeteners can a person with Diabetes Mellitus consume?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-sweeteners-can-a-person-with-diabetes-mellitus-consume\" aria-label=\"What sweeteners can a person with Diabetes Mellitus consume?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-sweeteners-can-a-person-with-diabetes-mellitus-consume\">What sweeteners can a person with Diabetes Mellitus consume?<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5180\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5180\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2019-12-05T13:22:22+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-kokkini-fasa_500X356_En-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-kokkini-fasa_500X356_En-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-kokkini-fasa_500X356_En-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-kokkini-fasa_500X356_En-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/2-kokkini-fasa_500X356_En.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-and-when\">\n\t\t\t\t\t\tExercise and Nutrition: What to eat and when\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-and-when\" aria-label=\"Exercise and Nutrition: What to eat and when\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/what-and-when\">Exercise and Nutrition: What to eat and when<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-2128\" class=\"fusion-portfolio-post all nutrition fusion-col-spacing post-2128\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-05-07T11:24:11+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/shutterstock_172393091_-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"What is the Glycemic Index?\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glukemikosdiktis\/\">\n\t\t\t\t\t\tWhat is the Glycemic Index?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glukemikosdiktis\/\" aria-label=\"What is the Glycemic Index?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glukemikosdiktis\/\">What is the Glycemic Index?<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-2134\" class=\"fusion-portfolio-post all nutrition fusion-col-spacing post-2134\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-05-07T11:22:36+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/shutterstock_234823024_-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"What is the Glycemic Load?\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glukemikofortio\/\">\n\t\t\t\t\t\tWhat is the Glycemic Load?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glukemikofortio\/\" aria-label=\"What is the Glycemic Load?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glukemikofortio\/\">What is the Glycemic Load?<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-2141\" class=\"fusion-portfolio-post all nutrition fusion-col-spacing post-2141\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-05-07T10:46:18+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/shutterstock_403968172_-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Fibres: Their significance in the diet\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/fitikesines\/\">\n\t\t\t\t\t\tFibres: Their significance in the diet\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/fitikesines\/\" aria-label=\"Fibres: Their significance in the diet\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/fitikesines\/\">Fibres: Their significance in the diet<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5209\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5209\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2019-12-05T13:25:03+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-kokkini-fasa_500X356_En-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-kokkini-fasa_500X356_En-200x142.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-kokkini-fasa_500X356_En-300x214.jpg 300w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-kokkini-fasa_500X356_En-400x285.jpg 400w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2019\/12\/1-kokkini-fasa_500X356_En.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/dessert-in-a-balanced-diet\">\n\t\t\t\t\t\tDessert in a balanced diet\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/dessert-in-a-balanced-diet\" aria-label=\"Dessert in a balanced diet\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/dessert-in-a-balanced-diet\">Dessert in a balanced diet<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-2143\" class=\"fusion-portfolio-post all nutrition fusion-col-spacing post-2143\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-05-07T11:21:15+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/06\/shutterstock_411173719-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Sweetening substances and a balanced diet\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glikadikesousies_kai_diatrofi\/\">\n\t\t\t\t\t\tSweetening substances and a balanced diet\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glikadikesousies_kai_diatrofi\/\" aria-label=\"Sweetening substances and a balanced diet\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/glikadikesousies_kai_diatrofi\/\">Sweetening substances and a balanced diet<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-3230\" class=\"fusion-portfolio-post all nutrition fusion-col-spacing post-3230\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-05-07T13:07:48+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/shutterstock_612900071_-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"What is Stevia?\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/ti_einai_stevia\/\">\n\t\t\t\t\t\tWhat is Stevia?\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/ti_einai_stevia\/\" aria-label=\"What is Stevia?\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/ti_einai_stevia\/\">What is Stevia?<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-2124\" class=\"fusion-portfolio-post all nutrition fusion-col-spacing post-2124\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-05-07T11:26:46+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/SWEET3-1-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Now desserts can be included in a balanced diet!\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/isoropimeni_diatrofi\/\">\n\t\t\t\t\t\tNow desserts can be included in a balanced diet!\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/isoropimeni_diatrofi\/\" aria-label=\"Now desserts can be included in a balanced diet!\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/isoropimeni_diatrofi\/\">Now desserts can be included in a balanced diet!<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-2126\" class=\"fusion-portfolio-post all nutrition fusion-col-spacing post-2126\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-05-07T10:37:54+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/glikemkos_deiktis_kai_glikemiko_fortio-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"Glycemic Index &amp; Glycemic Load: their significance in our diet.\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/diktiskaiglukemikofortio\/\">\n\t\t\t\t\t\tGlycemic Index &#038; Glycemic Load: their significance in our diet.\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/diktiskaiglukemikofortio\/\" aria-label=\"Glycemic Index &#038; Glycemic Load: their significance in our diet.\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/diktiskaiglukemikofortio\/\">Glycemic Index &#038; Glycemic Load: their significance in our diet.<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-2138\" class=\"fusion-portfolio-post all nutrition fusion-col-spacing post-2138\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2018-05-07T13:10:55+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/\u03a4\u03b1-\u03bf\u03c6\u03b5\u0301\u03bb\u03b7-\u03c4\u03b7\u03c2-\u03b4\u03b9\u0301\u03b1\u03b9\u03c4\u03b1\u03c2-\u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03c5\u0301-\u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03bf\u03c5\u0301-\u03b4\u03b5\u03b9\u0301\u03ba\u03c4\u03b7_-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"The benefits of a low glycemic index diet\" decoding=\"async\" loading=\"lazy\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/ofelidietasglikemikoudikti\/\">\n\t\t\t\t\t\tThe benefits of a low glycemic index diet\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/ofelidietasglikemikoudikti\/\" aria-label=\"The benefits of a low glycemic index diet\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/en\/epistimidiatrofi\/ofelidietasglikemikoudikti\/\">The benefits of a low glycemic index diet<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><article id=\"portfolio-1-post-5835\" class=\"fusion-portfolio-post nutrition fusion-col-spacing post-5835\"><div class=\"fusion-portfolio-content-wrapper\" style=\"border:none;\"><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/author\/sweet_and_balance\" title=\"Posts by sweetUSER\" rel=\"author\">sweetUSER<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2022-01-24T10:43:37+00:00<\/span>\n\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\n\t\n\t\t\n\t\t\t\t\t<img width=\"300\" height=\"214\" src=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/shutterstock_585617306-300x214.jpg\" class=\"attachment-portfolio-three size-portfolio-three wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/shutterstock_585617306-200x144.jpg 200w, https:\/\/www.sweetandbalance.gr\/wp-content\/uploads\/2017\/04\/shutterstock_585617306-300x214.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\n\n\t\t<div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/glycemic-index-glycemic-load-table-for-various-foods\">\n\t\t\t\t\t\tGlycemic Index &#038; Glycemic Load Table for various foods\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/glycemic-index-glycemic-load-table-for-various-foods\" aria-label=\"Glycemic Index &#038; Glycemic Load Table for various foods\"><\/a>\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n<div class=\"fusion-portfolio-content\"><h2 class=\"entry-title fusion-post-title\"><a href=\"https:\/\/www.sweetandbalance.gr\/en\/product-items\/glycemic-index-glycemic-load-table-for-various-foods\">Glycemic Index &#038; Glycemic Load Table for various foods<\/a><\/h2><div class=\"fusion-post-content\"><\/div><\/div><\/div><\/article><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition - Sweet and balance<\/title>\n<meta name=\"description\" content=\"Learn about balanced diet, Glycemic Index and Glycemic Load,Sweetening substances and benefits of a low glycemic index diet\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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